01
27 pages
Stress & Recovery · 27 pages
Finish the day without carrying all of it into the night.- Pressure Map
- Relief vs. Recovery
- Decompression Plan
- Recovery Experiments
MIND · 3 WORKBOOKS
Mind Bundle
Put pressure down. Choose a direction. Make room to return.
Three practical PDF workbooks: build a transition out of work, choose one priority, and design a routine with a plan for difficult days. Use one at a time, at your own pace.
Delivered by email. All three files, one payment, yours to keep.
Three needs. One workbook at a time.
Most days go wrong in a sequence. You spend the day on whatever shouted loudest, you finish it without ending it, and the routine that would have helped got dropped on Tuesday and never came back.
Each workbook approaches a different part of that pattern. Start with the one you need most, or choose the bundle if you want all three: a way to put pressure down, choose a direction, and build a routine that can adapt.
Choose one workbook for one current need. Choose the bundle if you want tools for all three.
THREE WORKBOOKS · 78 PAGES
What's inside.
02
27 pages
Focus & Direction · 27 pages
Stop reacting to everything. Choose what deserves your attention.- Distraction Audit
- Priority Filter
- Decision Map
- Daily Reset
03
24 pages
Habits & Consistency · 24 pages
Build routines that survive imperfect days.- Friction Audit
- Minimum Habit System
- Reset Plan
How to use it
Start with one. That's not a limitation, it's the instructions.
Pick the loudest one.
Whichever of the three is currently costing you the most. Open only that.
Try one useful tool first.
You do not need to complete every page. Try the tool that matches your situation and review what it changes.
The other two wait.
They don't expire and there's no schedule. When the pressure moves — and it will — the next one is already sitting there.
BEFORE YOU BEGIN
A few practical answers.
Simple files. Clear expectations.
Is this a physical book?
No. You receive three downloadable PDF workbooks. The book covers show the design; nothing is shipped to your home.
How do I receive it?
After successful payment, SimpleShop sends the download links to your email. Check your spam folder if it does not arrive, or contact support.vojtacore@gmail.com.
Can I use it without printing?
Yes. Read the PDF on your device and write your answers in a notebook. These are not fillable PDF forms. You can also print only the pages you want to use.
Is there a subscription or a schedule?
No subscription. It is a one-time purchase. Start with one exercise and return to the pages when you need them.
How is this different from The Quiet Reset?
The Quiet Reset is a free, five-minute starting point. The Mind Bundle brings together Stress & Recovery, Focus & Direction, and Habits & Consistency. Each workbook explores its topic through several exercises.
MIND · 3 PDF WORKBOOKS · 78 TOTAL PAGES
Mind Bundle
All three PDF workbooks, one payment, delivered to your email after successful payment. No subscription. No physical shipping.
Secure checkout · Online card payment · USD
All three files arrive within a few minutes. If they don't, write to support.vojtacore@gmail.com and I'll send them straight to you.
Not sure yet? Start with The Quiet Reset — free →